Q&A: Cathay Financial's CIO Sophia Cheng
In New York, Cheng shared with FinanceAsia key observations on ESG standards, portfolio company engagement, and Taiwan’s sustainability…
Winter Penne Pasta
This winter penne pasta was inspired by the contents of a produce box. I seem to inherit CSA…
Does Drinking Water Affect Our Adrenal Hormones?
Drinking water can be a safe, simple, and effective way to prevent yourself from fainting. Within three minutes…
Shaker Apple Pie
Inspiration for this apple pie struck not long after posting a Shaker lemon pie earlier this year. I…
Ephedra-Like Weight Loss Minus the Risks
The diving reflex shows that it’s possible to have selective adrenal hormone effects. Thermogenic drugs like DNP can…
Grissini (Italian Breadsticks)
Grissini bring charm and drama wherever they appear. The beloved thin and crispy Italian breadsticks are great alongside…
Epigenetics and Obesity
Identical twins don’t just share DNA; they also share a uterus. Might that help account for some of…
Roasted Tomato Soup
This is a variation of the roasted tomato soup recipe I featured in Super Natural Cooking. I love…
Baked Pasta
This is a hearty, rustic, warm-you-from-the-inside baked pasta casserole. It’s what to make when the weather report icons…
Treat Type 1 Diabetes with a Plant-Based Diet?
Is it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal…
Farro with Roasted Butternut Squash
Balsamic roasted butternut squash, deeply toasted walnuts, and nutty farro come together in this salad inspired by the…
Eating an Anti-Inflammatory Diet for Lupus
Green smoothies are put to the test for the autoimmune disease lupus. There are dozens and dozens of…
Simple Garlic Kale
Cooking kale for just a flash over high heat without being shy with garlic is my go-to method…
Spend Time in Nature for Your Health?
For perhaps 99.99 percent of our time as a species on Earth, we lived outdoors in the natural…
Wintery Spring Rolls
On a recent trip, I packed spring rolls for the flight – a travel first for me. Over…